One-on-One Initial

Service Description

The first Wellness Session sets the foundation for any success plan, where we: o Assess nutritional intake, physical activity, health, social & medical history o Identifying where you are with your health and where you desire to be o Start the work on formulating the plan on how to bring your desired wellbeing outcome to life - remember, joy is a prerequisite here. Come in for a single session, or save by including your Initial Assessment in a Bundled Praxis Success Plan with progress session and/or a group program.